https://thewellnesswitches.com.au/welcome daily 1.0 2025-09-08 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584581097656-T31TR1XBECQUHXRITC1K/wellness-witches-low-tox-download-banner.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584580845837-LSBHFPBMJP2QBBPXUVIC/wellness-witches-colour-7521.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584335419406-8JH1RRPU6RIT52W93ZIS/wellness-witches-colour-7521.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584335419406-8JH1RRPU6RIT52W93ZIS/wellness-witches-colour-7521.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1637978423960-OFTA6LJB5DE2AFM12RX8/wellness-witches-home-header.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1638590514206-M646Y7HSQ8KP96OHOOXW/wellness-witches-home-mantra-image.jpg Welcome https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/66c2eac5-45f2-464a-a164-384177fd27d9/wellness-witches-home-welcome.jpg Welcome - Welcome Hi, I’m Aline, an engineer turned functional nutrition practitioner. I sit in the functional medicine space and bridge the gap between your GP, Clinical Nutrition, and Naturopathy. This means I can look at your blood test, run other functional lab tests, and then spend time with you to help you 1. understand what is causing your symptoms and get to the root cause and 2. support you to implement sustainable changes in lifestyle, nutrition, supplementation to get you to your goals. When I struggled with my own health and conventional medicine had no answers for me other than relentless prescription drugs which made me feel suicidal, I realised I need to find my own answers and then help others too. I help you tackle a wide range of frustrating digestive symptoms from IBS, IBD, Auto-immune gut issues, constipation, acid reflux, diverticulitis and SIBO, as well as common vaginal issues like thrush/Candida, BV, UTI’s, discharge, pain, genitorurinary syndrome of menopause as well as all kinds of menopausal concerns. So that you can enjoy your midlife with the energy, freedom and longevity you desire. My Midlife Root Cause Prorgram is a proven, 90 Day, step-by-step program with 95% success rate to improve your symptoms faster. https://thewellnesswitches.com.au/functionalnutrition daily 0.75 2023-06-22 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584754285384-RH4D3KOOQR4QNY6UQKRS/wellness-witches-colour-7607.jpg What is Functional Nutrition https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1672956749711-CT9U2RGJPN51BGTYXU9B/wellness-witches-functional-medicine-banner-1.jpg What is Functional Nutrition https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/59212578-15e5-4aff-9afe-c793b95cb9c4/wellness-witches-health-coach-aline.jpg What is Functional Nutrition - Healing your gut starts here ! Hey, I’m Aline. I’m a functional diagnostic nutrition practitioner (FND-P) and advanced functional medicine and Cellular to Holistic health coach, helping you beat the bloat, have better poops, and break free from endless food sensitivities, so you can finally stop worrying what to eat and fit into your favourite jeans without pain and discomfort. You are NOT your diagnosis- taking control of your health and building a body that you can enjoy long-term is possible for you. Do you feel confused, frustrated, and lost trying to figure our all the different symptoms and signs your body is sending you? No matter if you struggle with bloating, constipation, heavy periods, fatigue, and weight gain: I’ll focus on what REALLY is going on and tailor a protocol for your unique body. If you want to ditch bloating, have easy bowel movements, pain-free periods, an easy transition in perimenopause, great sleep & energy, and take charge of your health, then my Nourished Gut Program is for YOU. https://thewellnesswitches.com.au/aromatherapy daily 0.75 2020-04-15 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584666939712-009AQRF3JGXCC838STGR/wellness-witches-colour-7607.jpg Aromatherapy https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584667613132-WLC7YNQK9KVXOP9530LV/wellness-witches-aromatherapy-what-is-banner.jpg Aromatherapy https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584669515032-X4YFXWE25DAZHZSUS36D/wellness-witches-colour-7521.jpg Aromatherapy https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586926518447-16PPAWKZHGX0ZZ069BVS/wellness-witches-aromatherapy-intro-banner.jpg Aromatherapy - What is aromatherapy? Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. https://thewellnesswitches.com.au/the-gyrotonic-method daily 0.75 2020-03-21 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584752527424-2151XRN3MTUDM77RZW4A/wellness-witches-colour-7607.jpg The Gyrotonic Method https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584752760781-97CVB26G5R2XVZ2LCQC3/wellness-witches-gyrotonic-aline.jpeg The Gyrotonic Method https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584752366126-7W70ZTQ6OEPIXP0N29X5/wellness-witches-gyrotonic-intro-banner.jpg The Gyrotonic Method - The Gyrotonic Expansion System® Method The Gyrotonic Expansion System® is a unique, holistic approach to movement. Unlike much of conventional exercise, where linear or isolated movement patterns are performed, Gyrotonic exercises emphasize multiple joint articulation, strengthening the surrounding ligaments including the attachments. https://thewellnesswitches.com.au/bodywork-massage daily 0.75 2020-03-26 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584754285384-RH4D3KOOQR4QNY6UQKRS/wellness-witches-colour-7607.jpg Bodywork / Massage https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584754715722-1NL1XNCUMCSVAGRDH3WK/wellness-witches-massage-benefits-banner.jpg Bodywork / Massage https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584754004859-C5OPY8BKCUSF099DDXPR/wellness-witches-bodywork-intro-banner.jpg Bodywork / Massage - Clinical Massage Therapy Clinical massage therapy includes and combines postural and movement assessment, joint mobilisation, visceral, lymphatic and fascia manipulation and an evidence based treatment plan to achieve the best outcome for you. https://thewellnesswitches.com.au/essential-oils daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584580845837-LSBHFPBMJP2QBBPXUVIC/wellness-witches-colour-7521.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584590689404-HLX5QN58KTBYQB5Z4EHQ/wellness-witches-essential-oils-list-banner.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584580845837-LSBHFPBMJP2QBBPXUVIC/wellness-witches-colour-7521.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584664889349-IPE0L01NDQSED6RIP6JX/wellness-witches-colour-green.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584589381425-G7Q1L19ZGAJH6FYFRTLS/wellness-witches-essential-oils-8.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584589381741-9L2YLYKERRS2N7NEQDZ5/wellness-witches-essential-oils-9.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584590592328-K1TKEUG3G0NNGFI943IK/wellness-witches-essential-oils-3.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584589383283-Q1WZEIXV0VQWPNGVHMOX/wellness-witches-essential-oils-11.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584589782112-KS1M5D99GL1ZIHNS95N8/wellness-witches-essential-oils-6.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584586098862-9QTCXOUDW0A2GJWKP3C7/wellness-witches-essential-oils-intro-banner.jpg Essential Oils - What is an Essential Oil? An essential oil is a natural oil with the characteristic odour of the plant or another source from which it is extracted. They are found in leaves, barks, stems and leaves and other parts of plants and which possess the properties of each particular plant. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584587355838-88U8CDBPDWZ0F3304S9O/wellness-witches-essential-oils-4.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584664118812-XXUVG5PPQ9KXHNNBJC7X/wellness-witches-essential-oils-5.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584664147301-14KF6B2OIW54WKGHWS9J/wellness-witches-essential-oils-10.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584664175226-I0IL7TH9WFKQR18D3OUM/wellness-witches-essential-oils-11.jpg Essential Oils https://thewellnesswitches.com.au/workshops daily 0.75 2020-04-15 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584751244622-K97V4GBTPV40WUCFKZ5P/wellness-witches-workshops-intro-banner.jpg Workshops - Have fun and supercharge your health at one of my workshops. I love taking my years of experience in health and wellness and delivering it in a fun and informative way so that you can become your own healer and take control of your health. I run these workshops fortnightly, both online and in person. They are added to and updated regularly and are always a tonne of fun. https://thewellnesswitches.com.au/about daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584580845837-LSBHFPBMJP2QBBPXUVIC/wellness-witches-colour-7521.jpg About Aline https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1585192987528-BGGOBK9EVA3WF7B5K12M/wellness-witches-colour-7607.jpg About Aline https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/2047ef9b-f8c5-4e3f-8a70-698436d9ecf2/wellness-witches-about-aline.jpg About Aline - Whole-Body Healing for Women Who Are Tired of Band-Aid Solutions If you're in midlife and struggling with bloating, fatigue, brain fog, or hormone chaos—and you've tried everything without lasting relief—you're not alone. I help women like you uncover the root causes of their symptoms using clinical testing, targeted nutrition, and a deeply holistic lens. Because true healing isn’t just about the gut. It’s about the entire system: fascia, food, stress, structure, and self-awareness. I’ve helped hundreds of women like you restore their energy, confidence, and clarity using evidence-based natural medicine. Together, we go beyond band-aid solutions and create real, lasting healing. Who I Am I’m Aline McCarthy, a Functional Diagnostic Nutrition Practitioner (FDN-P) and nutritionist with over 15 years in the health industry. My approach blends deep scientific knowledge with compassion and personal experience. I’ve helped hundreds of women reduce inflammation, balance their gut microbiome, and feel like themselves again. And I’d love to help you do the same. I specialise in gut health, vaginal health and peri-menopause/menopause. Functional Diagnostic Nutrition® (FDN) is a science-based holistic approach which bridges the gap between clinical nutrition, naturopathy and functional medicine. Why Work With Me? Here’s what makes my approach different—and powerful: Engineer-Turned-Healer I started in engineering, so I think in systems, not silos. This allows me to see patterns and connections in your body that others often miss—and create clear, structured treatment plans with purpose. Bodyworker With Fascia Expertise With 15+ years in remedial massage,fascia and lymphatic therapy, I understand how physical tension, trauma, and structural imbalances affect the nervous system, digestion, and hormone balance. The body speaks—I've been trained to listen. Root-Cause Functional Medicine I’m trained as a Functional Diagnostic Nutrition Practitioner and have studied under leaders like Dr. Jason Hawrelak (gut microbiome) and Dr. Wendy Sweet (menopause and metabolic health) as well as done advanced functional medicine studies with Dr. Kharrazian. I use advanced functional testing to guide every decision. ‍♀️ Truly Holistic Care Your healing plan will consider your labs, symptoms, stress load, fascia, food intolerances, and lifestyle. It’s science-backed and soul-aware—designed for real and sustainable healing. This is not just a “take more supplements” approach! https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/3dd983f9-cb73-4b0c-8c9b-7586eab58cb3/wellness-witches-about-story.jpg About Aline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/883ad9f4-7217-4675-a229-914b976649ca/wellness-witches-about-wellness-witches.jpg About Aline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1672956749711-CT9U2RGJPN51BGTYXU9B/wellness-witches-functional-medicine-banner-1.jpg About Aline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/contact daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584581097656-T31TR1XBECQUHXRITC1K/wellness-witches-low-tox-download-banner.jpg Contact https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/53f2ea8d-b05f-468b-8b74-f535ddafd4cb/IMG_5849.jpg Contact https://thewellnesswitches.com.au/ningxia-warrior-challenge daily 0.75 2020-04-15 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586334738601-UOTH5K88GAMVY7RP9VYK/ningxia-warrior-challenge-header-sml.jpg Ningxia Warrior Challenge https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586399820310-2C1OJZGQCKVHRCAX45A9/wellness-witches-colour-7607.jpg Ningxia Warrior Challenge https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586401351609-ZUBWW5TV7JEDTCE6LXY8/wellness-witches-colour-7521.jpg Ningxia Warrior Challenge https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586403667950-14XP63VHYYPO3K9UQOXJ/ningxia-warrior-challenge-banner-receive-lge.jpg Ningxia Warrior Challenge https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586399820310-2C1OJZGQCKVHRCAX45A9/wellness-witches-colour-7607.jpg Ningxia Warrior Challenge https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586401351609-ZUBWW5TV7JEDTCE6LXY8/wellness-witches-colour-7521.jpg Ningxia Warrior Challenge https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586399820310-2C1OJZGQCKVHRCAX45A9/wellness-witches-colour-7607.jpg Ningxia Warrior Challenge https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586404331507-IJXW9MHZB70I7OC3ZJ3R/ningxia-warrior-berries.jpg Ningxia Warrior Challenge - Are you tired of Having sugar cravings, being tired and low in energy? Do you have an extra bit of weight that you cant shift, a bloated tummy or dull, unclear skin? Are your kids not getting enough nutrients? https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584337704592-50X34LAMMMAF35J5MU78/wellness-witches-welcome-aline.jpg Ningxia Warrior Challenge - Aline McCarthy A certified Health Coach, Fascia and Movement therapist, Aromatherapist and Gyrotonic teacher. I empower people who are ready to transform their lives, nutritionally, physically and mentally by providing you with the knowledge, and support you need to encourage positive behaviour and lifelong changes. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1586495618467-5WJE0GY2WAS66H6NBNT5/wellness-witches-welcome-monica.jpg Ningxia Warrior Challenge - Monica Shepherd A degree qualified naturopath and nutritionist I have a passion for helping people to have the ultimate mental and physical well-being and use a variety of tools to achieve this. Like many of you I balance many hats yet am able to do all of this with vibrancy, that is my wish for you. https://thewellnesswitches.com.au/ningxia-warrior-challenge-signup daily 0.75 2020-04-15 https://thewellnesswitches.com.au/learn daily 0.75 2024-02-15 https://thewellnesswitches.com.au/learn/2024/2/14/understanding-the-connection-between-sibo-ibs-and-hormonal-changes-in-midlife monthly 0.5 2024-02-15 https://thewellnesswitches.com.au/learn/2023/11/5/improve-menopause-symptoms-by-changing-your-gut monthly 0.5 2023-11-06 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/214ad23a-01ed-4746-9969-4e3806914048/IMG_1056+2.JPG Learn - Improve Menopause symptoms by changing your gut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/learn/2023/10/3/why-your-gut-health-matters-in-perimenpause monthly 0.5 2023-10-03 https://thewellnesswitches.com.au/learn/2023/8/27/debunking-the-ibs-myth-what-you-must-know-today monthly 0.5 2023-11-06 https://thewellnesswitches.com.au/learn/functional-blood-chemistry-3jby2-5mefs monthly 0.5 2022-12-03 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/3dd983f9-cb73-4b0c-8c9b-7586eab58cb3/wellness-witches-about-story.jpg Learn - How to increase microbiome diversity WITHOUT probiotics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/learn/functional-blood-chemistry-3jby2 monthly 0.5 2022-12-03 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/2a8f3051-a83e-42ec-b384-8a4142441b11/wellness-witches-functional-blood-tests.jpg Learn - How functional blood chemistry can help you even if your doctor told you, your bloods are "normal" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/learn/probiotics-for-bloating monthly 0.5 2022-12-03 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/cc9b2f86-46f1-4a6e-89cf-122d0eef34d8/wellness-witches-probiotics-for-bloating.jpg Learn - Avoid these probiotics if you are bloated! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/learn/more-reasons-why-you-are-bloated monthly 0.5 2022-12-03 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/d0c7b7dc-4ed2-4ffa-bf68-ba634bcfab63/wellness-witches-reasons-you-are-bloated.jpg Learn - What your pancreas has to do with bloating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/learn/are-you-still-bloated monthly 0.5 2022-12-03 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/29af16bc-ae70-440a-b4d0-7db1426dda65/wellness-witches-are-you-still-bloated.jpg Learn - The 3rd most common cause of BLOATING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/learn/still-bloated monthly 0.5 2022-12-03 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/61625fe3-caea-4086-9a55-dec89c5771c0/wellness-witches-still-bloated.jpg Learn - Is low stomach acid the cause of your bloating? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/learn/bloated-heres-why monthly 0.5 2022-10-31 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/dec9ac3e-98a1-4d5d-88e9-6252fb5d2af3/wellness-witches-bloating-heres-why.jpg Learn - Bloated? Here's why.... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/learn/fermented-foods-good-or-bad-for-your-gut monthly 0.5 2022-10-31 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/2b6b1c3b-3685-411e-bccc-1a75c60faede/wellness-witches-fermented-foods.jpg Learn - Fermented foods - good or bad for your gut?!?? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/966edde4-db02-4662-9f05-e711f3c4d827/wellness-witches-sauerkraut.jpg Learn - Fermented foods - good or bad for your gut?!?? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/learn/category/General+Health monthly 0.5 https://thewellnesswitches.com.au/learn/category/Gut+Health monthly 0.5 https://thewellnesswitches.com.au/midlife-reset daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584754285384-RH4D3KOOQR4QNY6UQKRS/wellness-witches-colour-7607.jpg Work with me https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1669429161212-1QLXLWOJZ9237G5MZCIB/wellness-witches-nourished-gut-experience.jpg Work with me https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584754285384-RH4D3KOOQR4QNY6UQKRS/wellness-witches-colour-7607.jpg Work with me https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1670198415843-EF51AJ5D269DLPF1D3Z8/wellness-witches-nourished-gut-header-banner.jpg Work with me https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/59212578-15e5-4aff-9afe-c793b95cb9c4/wellness-witches-health-coach-aline.jpg Work with me - Midlife isn’t the problem- it’s what’s being missed. If you’re dealing with bloating, recurrent UTIs, vaginal dryness, mood swings, fatigue, or just don’t feel like yourself anymore… despite being told everything is “normal”. You’re not imagining it. And you’re not the problem. I specialise in the areas of women’s health that are most often overlooked: gut, vaginal, and hormonal health, using functional testing, root-cause analysis, and ongoing support to actually figure out what’s going on. Because this isn’t something a quick consult or generic advice fixes. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/9403a071-90b0-42da-a708-236a7064910f/wellness-witches-nourished-gut-who-for.jpg Work with me - This is for you if your symptoms are starting to take over… – Ongoing bloating, gut issues, or food reactions that don’t make sense – Constipation, diarrhoea, reflux, or IBS that keeps coming back – Recurrent vaginal symptoms, dryness, or infections – Hormonal changes like fatigue, weight gain, poor sleep, or mood swings – You feel like your body is changing… and you don’t fully understand why And despite trying different diets, supplements or advice… nothing has truly worked long-term. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/86f3502d-dac7-43cc-8d59-ac6381a6c5f2/wellness-witches-nourished-gut-image.jpg Work with me - This will sound familiar if you’ve been told everything is “normal”… -Your GP says your labs are “normal”-but you don’t feel normal -You feel bloated, exhausted, snappy, and not like yourself -You’re dealing with recurring vaginal symptoms, dryness, or infections -You’ve tried supplements, diets, or quick fixes… but nothing actually sticks -You want proper answers, testing, and a clear plan — not more guesswork -You need support that fits into your life (not something you give up after 2 weeks) Maybe you’re wondering: Why am I snapping or crying at the people I love most? Is this just who I am now? What’s actually going on in my body? Am I heading down the same path as my mum (dementia, heart disease, cancer)? You’re not alone. And this isn’t something you have to just live with. This is exactly what I help women work through- step by step. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/bfe5e07a-0836-4f3c-8dc9-0b9f6a91e233/wellness-witches-nourished-gut-about.jpg Work with me - Hi! I’m Aline McCarthy, a functional diagnostic nutrition practitioner I work with women in midlife who have been told everything is “normal”- but still feel exhausted, bloated, hormonal, and not like themselves. Most of my clients have already tried diets, supplements, and even multiple practitioners before coming to me. The difference is: I don’t guess. I use functional testing, clinical analysis, and a structured process to understand what’s actually driving your symptoms, and work through it properly so your body starts responding again. Because this isn’t about quick fixes — it’s about finally getting answers and results that last. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/f050c0b8-6d37-4b82-8ba3-01df7f8f9d04/wellness-witches-nourished-gut-icon-1-new.png Work with me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/c4d7c616-63c7-4628-9930-3a9bc956cf8f/wellness-witches-nourished-gut-icon-2.png Work with me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/f3f17e03-97cb-43e7-968a-e5385fb5039e/wellness-witches-nourished-gut-icon-3.png Work with me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thewellnesswitches.com.au/disclaimer daily 0.75 2018-11-20 https://thewellnesswitches.com.au/what-makes-young-living-different daily 0.75 2020-03-21 https://thewellnesswitches.com.au/what-is-an-essential-oil daily 0.75 2020-03-21 https://thewellnesswitches.com.au/404 daily 0.75 2020-04-08 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1584758505145-S9LLA2UG9D6DOBPHKEDE/wellness-witches-about-intro-banner.jpg 404 https://thewellnesswitches.com.au/website-disclaimer daily 0.75 2022-12-21 https://thewellnesswitches.com.au/privacy-policy daily 0.75 2022-12-21 https://thewellnesswitches.com.au/medical-disclaimer daily 0.75 2022-12-21 https://thewellnesswitches.com.au/terms-and-conditions daily 0.75 2022-12-21 https://thewellnesswitches.com.au/new-page-49 daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/0489697c-01b4-46c5-8a08-ed7a2fec0092/IMG_1056+2.jpg Thrush, BV, UTI's, HPV, Lichen https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1672956749711-CT9U2RGJPN51BGTYXU9B/wellness-witches-functional-medicine-banner-1.jpg Thrush, BV, UTI's, HPV, Lichen https://thewellnesswitches.com.au/ibs daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/1ac3afd9-ad84-4c97-9863-38ad8bef363b/Untitled+design.jpg IBS, SIBO, Food sensitivities - IRRITABLE BOWEL SYNDROME https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/e7eca63a-2f8b-464f-8045-958423af140a/Untitled+design+%282%29.jpg IBS, SIBO, Food sensitivities - SMALL INTESTINAL BACTERIAL OVERGROWTH https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/e58f2a4d-6ac9-434b-9cf5-aa92ae6a2312/Beige+Reminder+Notification+Tweet+Instagram+Post+%284%29.png IBS, SIBO, Food sensitivities - FOOD SENSITIVITIES https://thewellnesswitches.com.au/coeliac-disease daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/e1c74123-af69-4de0-b23b-a40978520c6d/Beige+Reminder+Notification+Tweet+Instagram+Post+%285%29.png Coeliac Disease https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/c07a8cca-e867-402f-bdbe-9ebc2d1e7f33/Beige+Reminder+Notification+Tweet+Instagram+Post+%286%29.png Coeliac Disease - Ongoing Gut Inflammation https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/c5fea44f-3526-485a-ae85-067c01e210ef/IMG_0968.JPG Coeliac Disease https://thewellnesswitches.com.au/acid-reflux-and-gerd daily 0.75 2025-05-31 https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/4b221067-a7b0-4aff-8913-b87879135ffb/Beige+Reminder+Notification+Tweet+Instagram+Post+%287%29.png Acid Reflux and GERD https://images.squarespace-cdn.com/content/v1/5b7cabaf12b13f44cba9d177/650f3ebe-de06-438a-a469-55490659a4c6/IMG_1288+2.jpeg Acid Reflux and GERD https://thewellnesswitches.com.au/helicobacter-pylori daily 0.75 2025-06-08 https://thewellnesswitches.com.au/genitourinary-syndrome-of-menopause daily 0.75 2025-08-19